Physical Education

Through this online Physical Education course, students will explore many diverse activities, and will learn a wide variety of fitness concepts that they will be able to use in their everyday life. Students will learn about physical fitness and how their body works by studying static and dynamic balance, linear and rotary motion, anatomy and biomechanics. Lifelong skills – such as golf, tennis, Frisbee, and orienteering, along with stress management concepts incorporated into Yoga and Pilates – will also be taught.